Description
Written from my own experiences of miscarriages and stillbirth, this journal offers 30 carefully guided prompts designed to support you through the emotional landscape of loss, inspired by the five stages of grief.
The loss of a baby, whether through ectopic pregnancy, miscarriage, stillbirth, or postnatal death, changes you forever.
In the quiet aftermath, words can often feel hard to find.
Emotions can feel overwhelming, conflicting, or completely absent.
My Pregnancy Loss & Baby Loss Grief Journal was created as a gentle, safe space to begin processing your grief — in your own time, in your own way.
There are no rules here.
No expectations.
No right way to grieve.
You can move through the pages in order, or open the journal wherever feels right.
Pause when it feels too much. Return when you are ready.
Your digital journal will be available to download for 90 days from the date of purchase. Please download and save your copy within this period so you can access it whenever you need it.
Inside this journal:
- 30 thoughtful prompts to help process pregnancy loss and baby loss
- Gently structured around the 5 stages of grief
- Spacious, calming pages for reflection and release
- A private place to express what may feel impossible to say out loud
This is more than a journal.
It is a quiet companion for one of life’s most difficult experiences.
A place to hold your thoughts.
To honour your baby.
To begin, slowly, to find your way through.
Most importantly, it is a place to remind you that you are not alone.
About the Author
Created by Sharon Rose, a contemporary artist and creator of Doodlebreathe Wellbeing. Her work explores light within darkness.
After experiencing her own miscarriages and stillbirth, Sharon created this journal as her way to process grief when words felt out of reach. Then her friends started asking for copies, following their own losses. Finally, after several years, she has decided to make it available to the public.
Her work is rooted in creating meaningful, reflective spaces — helping others gently navigate loss, emotion, and healing.
A thoughtful gift for anyone navigating miscarriage, stillbirth, or the loss of a baby.
© 2026 Sharon Rose Art. All rights reserved.
For personal use by the purchaser only. This journal may not be reproduced, redistributed, resold, or shared without written permission from the copyright holder.
